7 Min Workout application is a Native application coded in Swift language.
The app has workouts for your abs, chest, legs, arms, and butt as well as full-body workouts. All the workouts are designed by experts. None of them need equipment, so there’s no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six-pack abs at home.
Stick with our home workouts, and you will notice a change in your body in just a few short weeks.
Types of workout:
1. Classic Exercises
2. Abs Workout
3. Butt Workout
4. Leg Workout
5. Arm Workout
6. Sleepy Time Stretch
All workouts are designed by a professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!
Published:
Jan 10, 2025 07:12 AM
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