This app is inspired by the 7 minute workout that was originally published in ACSM’S Health & Fitness Journal and then covered by the NYTimes.

7 Minutes Workout is scientifically proven as the best remedy for weight loss and other health problems. 12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.

Scientific 7 Minute Workout is the newest and most-advanced HICT (High-Intensity Circuit Training) app for ios ! High-Intensity Circuit Training workouts are aimed at:

1) Burn the most fat in the least amount of time (it isn’t called high-intensity for nothing)
2) Reducing the amount of time you workout to accommodate busy schedules
3) Uses body weight as resistance, meaning no equipment is required other than a chair

7 Minute Workout App Features:

• Simple navigational flow
• Beautiful character and UI design
• 12 Exercises with outline
• Perform workout with countdown timers and prompting sound for each exercise and breaks
• Customize difficulty levels
• BMI calculator with metric and US units
• Workout log
• Customize sound
• Reminder for next workout
• AdMob banner & interstitial integrated
• Social app sharing, app rating & apps listing
• XCode 9.x project – Swift/Storyboard
• Clean code
• iPhone, iPhone X & iPad Support
• Universal App
• Well documented

What You Will Get ?

• iOS Source Code
• Documentation

Resource Requirement

• Apple Mac with their latest OS version installed
• The latest version of Xcode and some knowledge about its UI interface
• Photoshop or any other image editor software
• Apple Developer account to submit apps to the itune
• An AdMob account to generate your own Banner/Interstitial UNIT ID

What about free support for this app?

We can offer free support for bugs encountered in the original code. Instead, if you’ve edited the code and messed something up with it, I may apply some fee to fix it either via TeamViewer or by checking your app project files directly on our computer.

Why our customers love us ?

Great support!
for Code Quality – by MUKESH12

I liked this code, it is well done
a beautiful design
an easy-to-handle application
clear documentation
perfect support
for Design Quality – by OmarILP

Excellent application
for Code Quality – by Tricoder

Great Support . Will buy more
for Customer Support – by abid_mahmud

for Customer Support – by ozankara

Thanks for everything. “Team viewer” support is amazing.
for Customer Support – by mertotrk

for Code Quality – by shamilfm

for Customer Support – by shamilfm

for Design Quality – by salamat

Great design, back end and everything… documentation explained every thing. and the team viewer support is awesome. I never made an app in my life until now because of Express Template it was fun and easy. Thanks, guys!
for Code Quality – by ibrandify